5 Ways You Can Keep Your Eyes Healthy

Cucumbers are best known to have the highest water content and it helps in hydrating the under-skin of your eyes, so cucumber for eyes is suggested the best by the experts. It also has vitamin K which helps in reducing any inflammatory eye disorder or discoloration as well. For the best results slice the cucumbers into smaller slices and then place them in the fridge before use. Place the chilled cucumbers on the surface of your eye and stay put for a few minutes and see the difference it brings to the eyes.

Benefit 1

Cucumbers are rich in vitamins and minerals

Cucumbers are highly rich in essential vitamins and minerals and one cucumber is sufficient enough to meet the daily need for vitamins and minerals. Cucumber juice for eyes is best suggested by the experts as it contains Thiamine, riboflavin, Vitamin B6, and several other minerals elements such as calcium and magnesium as well. These elements are quite essential for maintaining healthy eyes and vision, and deficiency of these elements might even lead to blurred vision and twitching of the eyes as suggested by the eye specialists.

Benefit 2

Has a lightening effect on the dark circles

There is no doubt to the fact that cucumbers can help you in lightening the dark circles under the eyes which is the result of stress. These dark circles can be quite annoying if not treated. For best results, it is suggested to use cucumber for eyes dark circles regularly by cutting in into two slices and then place them directly on the dark circles of your eyes for 5-10 minutes. With regular use, this does help in soothing the eyes and relieve them from the dark circles developed due to stress.

Benefit 3

Diminishes the puffiness under the eyes

As the cucumbers contain ascorbic acid and caffeic acid so it helps in reducing the puffiness under the eyes and also lowers the water retention in the eyes as well. Cucumber juice for the eyes is best as it helps in suppressing the swelling and puffiness in and around the eyes. For having anti-inflammatory effect cucumbers are best, and to reduce the puffiness naturally using cucumber store then in cool temperatures and then apply. It helps in decreasing the blood flow around the eyes, thus diminishing the swelling and puffiness around the eyes.

Benefit 4

Works as a natural moisturiser

Cucumber is known to contain water and almost 95% of it is only water. Regular use of it for the eyes helps in shun away the stretching and irritation of the skin around the eye and even rejuvenates your eyes as well. Apart from the beauticians, the eye specialists of the best eye hospital in Howrah also suggest using cucumber for the eyes as it works as a natural moisturizer and moisturizes your eyes the natural way without causing any damage to them.

Benefit 5

Anti-wrinkle effect

As a person age's wrinkles are visible around the eyes or the eyelid folds which can be the sign of permanent wrinkles as well. It is best suggested to rub a slice of cucumber gently around the eyes, as cucumber contains phytochemical which helps in relieving from the unwanted wrinkles. Regular application of cucumber on the wrinkles helps tighten the collagen present in the skin, thus helping you get rid of wrinkles around the eyes.

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